Performance Testing and Improvement Services

The Sports Xience Therapy powered by Methodist Hospital offers human performance testing services in convenient sport-specific packages, a la carte, or customized to your unique needs. For more information about all the ways we can help you reach your maximum athletic performance, call (214) 208-3022.

Pricing is subject to change. Please call to verify pricing.

Pricing and Packages

Calories per hour (Kcal/hour) determination for running or cycling $100
VO2 max – cycling or running $100
Lactate profile – cycling, running or swimming $125
Body composition analysis $40
2-D running gait analysis $75
Initial nutrition consultation $125
Follow-up Nutrition Consultation (50 min) $90
Resting Metabolic Rate $75
Functional Movement Screen $50
Initial Strength Training Session with Functional Movement Screen $100
Follow-up Strength Training Session (60 min) $75

 

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Fitness Packages

Our basic performance packages provide body analysis and performance data for athletes of any level or sport:

Basic Fitness Performance Package: $120
  • VO2 Max (includes estimated lactate threshold)
  • Body composition analysis
  • Flexibility assessment

Advanced Fitness Performance Package: $175

  • VO2 max (includes estimated lactate threshold)
  • Body composition analysis
  • Flexibility assessment
  • 2-D running gait analysis
Runner Packages
Basic Runner’s Package: $160
  • Lactate profile
  • Gait analysis

Advanced Runner’s Package: $225

  • Lactate profile
  • Gait analysis
  • Kcal/hour
Cyclist Packages

Cyclist Package: $180

  • Lactate and Kcal/hour on the bike
Triathlete Packages

Beginner Triathlete: $200

This package is designed for athletes engaged in regular endurance work who are competing in triathlons of various distances.

  • Cycling OR Running Lactate Profile
  • Nutrition Consultation

We recommend a follow-up evaluation after 12 to 15 weeks of training to reset your training zones and review nutrition strategies. The follow-up evaluation is available for $150.

Intermediate Triathlete: $375

This package is designed for athletes who have been engaged in endurance training for more than one year and are competing in triathlons of various distances.

  • Cycling Lactate Profile
  • Cycling Kcal/hour determination
  • Running Lactate Profile
  • Nutrition Consultation
  • Body Composition

We recommend a follow-up evaluation after 12 to 15 weeks of training to reset your training zones and review nutrition strategies. The follow-up evaluation is available for $300.

Injury Free Triathlete: $375

This package is designed for someone who is competing in triathlons and is concerned with injury prevention.

  • Cycling Lactate Profile
  • Cycling Kcal/hour determination
  • Gait Analysis
  • Running Lactate Profile
  • Strength & Conditioning Consultation with Functional Movement Screen (FMS) (Additional sessions available for $50/hour)

We recommend a follow-up evaluation after 12 to 15 weeks of training to reset your training zones and review nutrition strategies. The follow-up evaluation is available for $300.

Competitive Triathlete: $500

This package is designed for athletes engaged in endurance training for more than one year, seeking to improve their running and cycling times in addition to preventing injuries.

  • Cycling & Running Lactate Profiles
  • Cycling & Running Kcal/hour determination
  • Gait Analysis
  • Nutrition
  • Body Composition
  • Strength & Conditioning Consultation with Functional Movement Screen (FMS) (Additional sessions available for $50/hour)

We recommend a follow-up evaluation after twelve to fifteen weeks of training to reset your training zones and review nutrition strategies. This follow-up package is available for $400.

Complete Your Package

The following services may be added to any of the above packages at the following discounted rates:

  • Nutrition Consultation: $100
  • Body Composition: $25
  • Resting Metabolic Rate: $50
  • Strength & Conditioning Consultation with Functional Movement Screen (FMS): $75

Nutrition Counseling Packages

Base Nutrition: $120

This package is designed for athletes who want information about their body composition and energy needs, and guidance about fueling for daily activities.

  • Body composition testing, which uses under-water weighing and estimates Resting Energy Expenditure (REE)
  • Initial nutrition consultation
  • Unlimited email support for 30 days after meeting
  • Resting Metabolic Rate (RMR) measurement, which can be substituted for body composition testing for an additional $25
Advanced Nutrition: $400

This package is designed for those who want to change their body composition, lose weight, or make permanent changes to their eating habits. Those wanting to focus on fueling for their sport can also benefit from this package. Sessions will focus on fueling before and after workout, fueling for training and competing, and hydration.

  • Body composition testing, which includes estimated REE or measured RMR
  • Initial nutrition consultation
  • Five 50-minute follow-up nutrition consultations scheduled within 6 months of initial consultation
  • Unlimited email support during the package and 30 days after the final meeting
Comprehensive Nutrition: $700

This package is designed to begin four to five months prior to a specific competitive event or the start of the sports season. It includes everything in the Advanced package plus a race nutrition plan with specific, customized performance nutrition guidance. If you log your food in an online program, the dietitian will review it weekly and provide suggestions and comments. It also includes unlimited email support with the dietitian.

  • Two body composition tests, including estimated REE or two RMR measurements
  • Initial nutrition consultation
  • Five 50-minute follow-up nutrition consultations
  • Competition nutrition plan
  • Weekly review and comments on food log
  • Unlimited email support during the package period, plus 30 days after completion
A La Carte
Initial nutrition consultation $125
Single, 50-minute follow-up nutrition consultation $90
Race nutrition plan $100
Five, 50-minute follow-up nutrition consultations (must have an initial nutrition consultation; must be used within 6 months) $400
Body composition, including estimated Resting Energy Expenditure $40
Resting Metabolic Rate measurement $75
Customized meal plan $75 per week

Add an estimated Resting Energy Expenditure to any package for $25, and add a Resting Metabolic Rate measurement to any package for $50.